Triple Nut Smoothie Shake
Posted in Recipe on January 27, 2012
Ingredients
1/3 cup cottage cheese
1 scoop vanilla whey protein
2 tbsp flax seeds
1/2 ounce almonds
1/2 ounce walnuts
1 1/2 cup ice
1/4 cup water
Preparation
Combine all ingredients except water and blend on high for 2 minutes. Next, add water and blend on high for 1 minute.
